WELCOME TO PURE ESSENCE YOGA AND WELLBEING

With a kind and nurturing teaching style, I firmly believe that yoga is for everyone, all ages and all abilities. I am passionate about the therapeutic benefits of yoga and my teaching experience ranges from adults, teens, children and families.

Welcome to Pure Essence Yoga

Breathe. Flow. Awaken.

At Pure Essence Yoga, we believe that yoga is not just a practice – it’s a way of life. Rooted in ancient wisdom and guided by the rhythm of the present, we offer a sacred space for individuals of all levels to connect deeply with themselves — body, mind, and spirit.

Why Pure Essence Yoga?

🌿 Authentic Practice

Our sessions are grounded in traditional yoga teachings blended with modern wellness approaches, ensuring a balanced experience that nurtures and heals.

 

MONDAY

Gentle flow and restore

9.15am – 10.15am
(In person)

TUESDAY

Teen Yoga , Mindfulness and Wellbeing

6.00pm – 6.50pm (In person

FRIDAY

Mindful movement/Yin Yoga

12 noon – 1.00pm (In person)